Tag: focus

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Why the EmPath has to anchor within

Being an EmPath is for many a path of struggle, pain and exhaustion. When we feel everything around us so intensely, that´s just a massive overload, especially when we live in huge cities, meeting lots and lots of people every day.

Therefore it is absolutely crucial that we learn to master our special abilities. In my case my abilities have to do with “tuning into energy fields”, especially emotional energy fields. And this picture of “tuning in” is pointing out clearly how to handle all the energies.

Think of yourself as a radio. One that has not learned by now to choose the prefered station and lets all of them in at once. Plus it might have an issue with its ground wire.

When all radio-stations come in at once, that´s of course just a horrible noise. No wonder when an EmPath is depleated at the end of the day, feeling just stressed out. When I look back I really wonder how I´ve been able to survive under these conditions.

What helped me on my path was to finally realize that I´m able to choose the radio station. When I first heared of that idea I doubted that this is possible and you might feel the same reading this. But it really is possible, just it needs a.) your intend and b.) practise.

There are many tools out there, that help while that process. I personally chose some breathing technics from the Heartmath Institute, as they are very quick, easy and effective to use. Shamir Ladhani offers every monday a free 15 minutes session, the “Espresso Shot” for people to learn about these methods. It helped me to learn to anchor within myself, what is crucial for all people at the moment, but especially for EmPaths.

When it comes to the intend you might stumble over an interesting point: You have to ask yourself, why you chose to open all channels at once. Of course it is somehow part of your being to be empathic, like being a cat or a human is a given and can not be changed. But when your skill is hindering you, makes you struggle even, than it is worth looking at it, how it comes that we overdo it so much. I know that this doesn´t seem like a conscious choice, but even our subconscious choices have a reason and can be changed. There might be a hidden benefit or belief behind it. I can not answer this for you, just share what I found out in my case. Maybe this inspires you or gives you a clue for finding out about your own reasons.

As I mentioned before I didn´t believe that I can have a say when it came to my empathic abilities. I couldn´t imagine, that I can learn to fine-tune them and so I just felt overwhelmed, without a choice. And that´s just not been true.

Another believe that I had, one of my reasons why I lived with all channels open at once, has been that in my childhood I had to be constantly alert, as I´ve been raised in a dangerous environment. I realized that this had imprinted me with the idea to live in a dangerous world, that needs constant attention on my surrounding.

Another obstacle was the strange idea to be somehow responsible for the well-being of the people around me. Many EmPath have that, those on a spiritual path especially. I will explore this topic deeper in an upcoming article, but for todays topic it is enough to realize that this is one of the misperceptions, that cause an EmPath to focus on the outer world, to prioritize “the other”.

When you found out what is the hidden benefit or belief that causes you to overdo your beautiful talent, you can feel into it and decide if the benefit is really worth it and if your beliefs are helpful for your path.

As many EmPath struggle with it, they do not know that they have an option to learn to handle their gifts and still serve mankind.

In my own case I found out, that I serve mankind best when I learn to anchor within myself. Therefore I had to learn to make my own well-being and groundedness my top priority. The reason for that has been my Monthly Rose Touch. I had to understand that  I have to be fully anchored within myself to be able to hold a stable connection to the participants all over the world.

It´s been common sense that made me avoid distractions as much as possible each month while that special day. It didn´t make sense at all to allow someone to challenge my serenity, when dozens people would benefit from my balanced state while the Rose Touch. So I stayed with myself most of that day, to not have outer distractions. And that worked out so well and I benefit so much from it, that I learned to take that centered attitude into the rest of my life.

Fact is, that I always knew how peace, love, harmony feels like, that´s my “home station”. That´s the real gift I brought in. I guess most of the EmPath know how home feels like, that´s why they get stressed by the dissonnant noise here. Fact is also that I came to send out this station, for sure I did not enter this life to instead loose myself in others disharmonious vibes.

What helps anchoring and grounding? Being in nature, meditation and all kinds of arts help me to ground and focus and I know a lot of EmPaths that enjoy these relaxing activities, too. But you have to find out what suits you personally. All I share is just to inspire you to find your own truth.

And I can tell you that the more you practise to fill your cup first, the more you are able to become an overflowing fountain. And that´s what an EmPath is as his/her highest potential. A fountain of Love, Joy and Compassion.

You are precious and much needed in this world. Please treat yourself with much honor, love and respect. That includes to not allow others to feed off you or to bring you down. You help no one when you allow those destructive behaviours, may it be you towards yourself or by allowing outside sources to mistreat you.

When you follow that path you´ll be more and more able to be resilient towards outer influences. But you have to go inwards to be able to go outwards. You have to first take care for yourself. And then inspire others to also take care for themselves. In this way we´ll co-create a world of happy, fulfilled people.

Shine your precious Lovelight.

If you´ve injoyed this article and would like to learn about “Energetic Boundaries“, the recording of a NeuSpace Conversation about that topic might be also helpful for you.

Getting real or getting nowhere- one of the main topics in 2018

Welcome in the year 2018, dear Ones. May it be a happy, healthy and abundant one for you. 2018 reduces to 11 in numerology, what is the masternumber of divine service.

In 2018 one big topic will be to co-operate with the divine, to bring heaven down to earth, what might sometimes be a heavy task with Saturn staying in Capricorn until 2020.

I am writing about it, as I can relate to these energies very much. I´ve got Neptun near my Midheaven in my birthchart and Venus and Chiron in Pisces, so working in divine service is my lifepath. But I´ve been sended into my mission with a lot of grounding energies and for very good reasons! I´m a double capricorn with the ruler of Capricorn, Saturn, squaring my Sun.

Getting real or getting nowhere, that´s been my task and it will be a global topic in this year.

See Jupiter will stay in Scorpio almost all of the year and he´ll blow up all the dirty, dark stuff. Please do not despair, but welcome it. It´s been there all the time. I had to face some really ugly stuff myself last year, shattering a lot of illusions, but it is necessary as denial destroys us otherwise.

Well and when it comes to Saturn I´ve gotta explain his energies a bit. Saturn has a bad reputation as he is seen as the reaper and bringer of hardship and limitations. Although he seems to have been pu(ni)shing me a lot in my life, I came to a point where I started to understand this energy better. He is the old zen-master, making you climb the mountain every morning to carry up the water and you might curse him for that, what leaves him totally unimpressed. He holds the vision of your strong body, mind and spirit, and he´ll make sure to bring it into the physical reality. You can trust that every hardship he delivers is needed. Saturn is also the planet of time, structure and matter. On a global level his energies have been abused to install regulations and rigid laws, the old matrix of destortion is created with a shadow-aspect of Saturn. He´s been used to build the old system. Almost all energies have been misused by the dark forces ruling this planet the last few thousand years, so do not blame Saturn, but  the global state of (un-)consciousness.

But Saturn working for divine service in this year, will bring in the cosmic law. Spirit is going to matter literally. People can not act out destructive and expect to not receive the fruits of their actions. You´ll see quite some tough deliveries this year. Saturn brings tangible results and as he is not afraid to take away all that is not of integrity. Think of the old zen-master again. Could someone very mighty abuse him? Of course. But he´ll never give up, but wait patiently until time is ripe, like a Yoda would wait for the right timing. Saturn knows all about the right timing. It is now.

What does that mean for your personal life? It means it is a perfect year to focus on the important things, those that really matter and to let go of clutter. It means that when you have something you wanted to realize for a long time, now you can take actions to make it real. Saturn is not very likely to bring overnight success, but when you take small steps on a regular basis, you´ll get tangible results. Make sure what you want to bring down to earth is of integrity and for a higher purpose, than you´ll be supported. And when you have worked for a long time on such a project, it will now come into fruition.

There is something I have to adress to the spiritual community. We didn´t enter earth to dream us away into other realms, to swagger with our important pastlifes or the name of our guru and we didn´t enter this planet to find more ways to escape. We came to embody the change. We have to get real.  I am working with energies on a quantum level as a healer and I am using words and ideas as an author, but being real means holding a stranger in your compassionate arms while his sobbing wets your shoulder and his pain hits your energy field…and to deliver a safe h(e)aven of light and love in this moment, not as an idea, but in reality. It means to buy a bowl of soup for a homeless person or to gift some of your unnecessary clutter to people in need. Compassion in your daily actions. Heaven on earth.  Shine your immense light!

This picture shows a gem a very dear and lovely friend just gifted me. The picture with the Roses is carved in bone, what is a perfect expression of my birthchart-energies and fitting very much with the  energies of 2018.

 

 

Never let „negative“ stuff make you doubt your path

We got some things really wrong, when it comes to the Law of Attraction. We think, if we stay positive only positive things happen to us. If we experience something unpleasant, we doubt ourselves. Maybe we are still not god enough. Don´t buy that shit, others wanna sell you to feel more advanced and holy themselves. A spiritual ego stays an ego and is fed by belitteling others. Don´t let them!
I had to face some ugly stuff in my life, although I´m a joyful, loving person. Doesn´t seem to fit into the Law of Attraction, cause we think we might have some shitty stuff inside to attract it on the outside. Nope. We are living in duality. Us being peaceful, don´t make the haters stop hating. I´ve experienced me being around them, brings the shitty stuff out even more. That´s duality. So maybe on the long run, me being loving, changes the environment through a cleansing, when they are fed up by their creations, but that is their decission alone.

If someone steals your money or your mate cheats on you, that doesn´t say you are on the wrong path or that you aren´t truly honest yourself. If something like that happens, it just says there are a lot of frauds out there. Don´t let it bring you down. That would be the worst that could happen. You can´t change it when a storm runs through your area, but if you stay calm, you might be in the eye of the storm, remaining almost untouched.

It´s true, I´ve experienced that quite often. Once it´s been literally a storm I came in. While it happened I would have been normally on my way home, but instead sat with a handsome guy at a chimney and had a glas of wine and an interesting conversation. When I finally made my way home, no trains were able to drive, but my daughter phoned me, she´ll just picked me up, cause coincidentely she´s been at my home instead of 300 Kilometers away. And coincidentely the tree that closed our street had been removed just the minute she started the car. So I sat on a bench waiting for her, watching the crazy scenery, until she showed up. Around me people yelled and fighted for a taxi and didn´t even stop when we asked, if we might take someone with us. Totally drama-driven madness, while I had a really comfortable, relaxed way home, through unbelievable synchronicities, while others totally in panic missed every opportunity to get home easily.

Don´t feel bad when a storm shows up, that´s just life. But how you react, will make the difference.

So focus on your own center, no matter what and shine your light!